Senior Living News

How Do You Know If Assisted Living Might Be the Right Choice for You?

Older adults have many choices when it comes to senior living, and there’s no one-size-fits-all solution when it comes to choosing a community. Assisted living communities are a great option for some people but may not be the right fit for others. To help you determine if assisted living is ideal for you or your loved one, our team at LifeStream at North Phoenix senior living community put together this list of considerations.

What Are Medicare Out-of-Pocket Expenses?

If you’re 65 or older or have certain disabilities, Medicare can help cover the cost of many of your medical expenses. However, you still may be responsible for certain out-of-pocket expenses. To help you better understand the costs of Medicare, our team here at LifeStream at North Phoenix senior living community in Phoenix, AZ, created this guide.

Seed Oils and Seniors: What's the Current Controversy Over Seed Oils About?

A healthy diet can help you maintain a vibrant, active lifestyle as an older adult, but sorting fact from fiction can be challenging when it comes to dietary advice. Seed oils often get a bad rap online, but are they as bad as some claim?

7 Tips for Practical Estate Planning in Retirement

At LifeStream at North Phoenix in Arizona, we're always looking for ways to help seniors live better lives. One way to reduce stress during retirement is to make sure you have a solid estate plan in place. With proper planning, it's possible to reduce your tax burden and make sure your loved ones follow your wishes regarding end-of-life care.

Blood Sugar Health for Nondiabetic Seniors

A healthy, balanced diet and exercise regime can do a lot to keep blood sugar levels under control. Regulated blood sugar levels contribute to enhanced energy, improved mood and better concentration. They also lead to better weight management and a healthier cardiovascular system.

6 Tips for Packing Food and Drinks for Older Adults on the Go

LifeStream at North Phoenix has beautifully landscaped grounds and well-planned walking paths, making it easy to enjoy the fresh air and get in your daily steps. Phoenix, Arizona, also has a lot to offer seniors, from stunning desert scenery to world-class museums. If you plan to spend several hours away from your assisted living apartment, follow these tips to keep hunger and thirst at bay.

Habit Stacking: What Is It and How Can It Help You Reach Your Goals?

Some new habits are easy to form, especially if you're extra-motivated or excited about the change. Others take a little more effort to successfully incorporate into your daily routine. At LifeStream at North Phoenix, you get the support of our services and amenities, but our independent living community means you have complete control over your day. That means you might need a little help to build new habits. Learn more about how habit stacking could be the key to making changes in your life.

Dating in Retirement: Pros, Cons and Other Considerations

You're never too old to date, but pursuing new romantic relationships in retirement can come with some challenges. Dating is often different when you're older. You might not know what to expect, and considering all the possibilities helps you make a more informed decision if you're thinking about getting back into the dating world.

Boredom Busters for Older Adults: Tips for Living Vibrantly

Retirement opens up your schedule and creates a world of opportunity for new adventures. For some people, that freedom can lead to boredom instead of fulfillment. Here are some suggestions to help you fill your days with enjoyable and meaningful activities to help you stay engaged and live a vibrant life in your golden years.

Senior Renal Health: Tips for Tending Your Kidneys as an Older Adult

Kidney health plays a vital role in seniors' overall wellness. These fist-sized organs filter up to a half cup of blood every minute, removing waste, balancing hormones and supporting other organ functions critical to good health.