Retirement opens up your schedule and creates a world of opportunity for new adventures. For some people, that freedom can lead to boredom instead of fulfillment. Here are some suggestions to help you fill your days with enjoyable and meaningful activities to help you stay engaged and live a vibrant life in your golden years.
Kidney health plays a vital role in seniors' overall wellness. These fist-sized organs filter up to a half cup of blood every minute, removing waste, balancing hormones and supporting other organ functions critical to good health.
'Tis the season to make your small space festive for the holidays. Downsizing to a smaller space at LifeStream at North Phoenix in retirement offers a more minimalist lifestyle, but it can also force you to get creative with things like Christmas decorations. Here are some ways to bring the holiday spirit to your small space without making it cluttered.
A cozy cup of tea hits the spot in the fall. The autumn temperatures in Phoenix might not drop all that low, but warm tea is still comforting. Plus, some of the classic fall flavors can offer wellness benefits. While fall tea flavors vary by brand, common options offer warm, spicy flavors with ingredients like cinnamon, nutmeg, cloves and cardamom. If you're looking for a new flavor this fall, sample these autumn tea flavors.
Advertisements for life insurance policies designed specifically for seniors run on television frequently. These ads tout benefits like low premiums and guaranteed coverage for older adults and may leave you wondering whether you should buy a policy. To help you make an informed decision, LifeStream at North Phoenix senior living community is pleased to present this guide.
Think all you can do at the library is check out books? The Phoenix Public Library offers way more than reading material at many of its locations, including Juniper Library and Desert Broom Library, which are close to LifeStream at North Phoenix. Grab your library card and head to your favorite branch to take advantage of all the extras.
There are many conditions that can affect the lungs, and for seniors, one of the most prevalent ones is chronic obstructive pulmonary disease (COPD). Assisted living facilities under the Bethesda Senior Living Communities umbrella are well-equipped to provide the care and attention needed to assist with this disease, such as medication management and oxygen therapy. If you're showing signs of COPD, here's what you should know.
Looking for a new hobby in your retirement years? Photography is a creative option that can keep life interesting. You don't need to buy big, fancy cameras and loads of equipment to begin. Use this guide to get started with a photography hobby.
If you're experiencing insomnia, you're not the only one up late at night. Difficulty sleeping can affect you at any age, but older adults often have a higher chance of experiencing insomnia due to a variety of factors. Being aware of sleep difficulties and doing things to improve your sleep can help you get the rest you need.
If you usually stick to the fiction section of the bookstore, it's worth venturing into nonfiction the next time you're looking for a new title. Nonfiction books span an almost endless number of topics, so you can find a book that fits your interests and holds your attention. You can also enjoy several benefits, including the ones listed below.
*Please don't remove this section it is working with 3 TalkFurther buttons on live url